Never throw away a banana again

I wish someone had told me this years ago We always have bananas at home. Is it not to have as a snack, complement to a quick breakfast or to mash into a cake we make tons of smoothies. But no matter how many we eat, almost every week there is at least one that hides in the shadows and don’t show up until it’s covered in brown spots. The sight of those spots awakens the memories of when I was a kid and my grandmother offered me fruit. On... Read More

Smoothie with spinach and pineapple

For that necessary kickstart in the morning Smoothies play a crucial role in my well-being. The classic is a handful of frozen raspberries, a few strawberries, greek yogurt, a splash of juice, a banana and a little honey. Blend and devour. But when spring arrives I have a tradition of trying to resuscitate my body after almost half a year of cold, and Mordorish darkness. Yes, we Swedes do love our winter, but don’t forget that we also love... Read More

Banana cake – it doesn’t get any better than this

A shout-out to my friends vanilla and nutmeg for a job well done! I am the typical banana consumer – standing there in the store with fingers awkwardly on a bag of organic yellow treats and I always think That will be nice in the filmjölk tomorrow morning. The morning after I come to my senses with my lips wrapped around the opening of a juice tetra and realize that breakfast will be eaten at the office this day, too. I might grab some fruit... Read More